Examples of Barriers Continued Pt.2

Lack of confidence- this is when people find something hard to cope with and unable to do it because of their self confidence or it cause by their background(example-when talking to group of people or doing presentation). Lack of confidence can cause because you might think that you are not good enough or negative thoughts which will pop in your mind about your ability to do something.

Problems with lack of confidence

1) You might avoid something because you are feeling scared

2) Sometimes you would avoid talking to people because they might ask you lots of question or they will ask you to do something and you do that by not looking at them and looking at somewhere

3) Lack of confidence can cause you to speak quietly at someone or mumbling

How can we reduce lack of confidence?

We can reduce our lack of confidence and boost ourselves to get more confident by

1) Setting goals which means meeting 2 or 3 new people every week and try to talk to them about something and build your confidence in that way

2) By knowing your weakness in your confidence and find a way to solve that weakness or how to improve them

3) By thinking positively in your mind and being strong to do anything